There are 335 calories in 100 grams of Italian Submarine. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
335
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1402 -
Sodium (mg)
959 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 335 calories, 18g fat, 26g carbohydrates, and 16 grams of protein in Italian Submarine.
Sub bun [unbleached flour (wheat, malted barley), water, sugar, palm oil, wheat gluten, yeast, salt, contains less than 2% of each of the following: corn flour, acetic acid, lactic acid, soybean oil, l-cysteine, guar gum, ascorbic acid, enzymes, monoglycerides, and calcium propionate (preservative)], smoked ham water added [a portion of ground ham shank and ham added (cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)], provolone cheese [cultured pasteurized milk and skim milk, salt, smoke flavoring, enzymes], cotto salami [mechanically separated chicken, pork, beef, beef hearts, corn syrup, water, flavoring, modified food starch, contains 2% or less of salt, potassium lactate, sodium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite], pepperoni [pork, beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, bha, bht, citric acid], submarine dressing [soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum]. en:gluten
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