There are 220 calories in 100 grams of Italian Sub Sandwich. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Italian Sub Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
920 -
Sodium (mg)
723 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
Italian Sub Sandwich has 220 calories, 8g fat, 22 carbohydrates (including 1g sugar), and 13g protein per 100 grams.
Bread (enriched flour (unbleached unbromated wheat flour, malted barley flour, niacin, iron), thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, sugar, sodium alginate, soybean oil, mono and diglycerides, guar gum, calcium propionate, degerminated yellow cornmeal, monoglycerides, polysorbate 60, soy lecithin, calcium sulfate, enzymes, ascorbic acid, l-cysteine, silicon dioxide), ham (ham cured with: water, salt, sugar, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite), cooked capicola (pork cured with water, salt, sodium lactate, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, coated with spices and paprika), genoa salami (pork, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, sodium nitrite, spices, vitamin c (sodium ascorbate), wine (sulfites), bha, bht, citric acid), provolone cheese (cultured pasteurized milk, enzymes, salt), lettuce.
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