There are 195 calories in 100 grams of Italian Style Pinwheel With Orzo Salad, Italian Style. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
816 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 195 calories, 9g fat, 22g carbohydrates, and 8 grams of protein in Italian Style Pinwheel With Orzo Salad, Italian Style.
Mediterranean orzo pasta salad (cooked orzo pasta [water, orzo pasta {semolina (wheat), durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid}, canola oil and extra virgin olive oil], yellow onion, basil oil with garlic [soybean oil, basil, canola oil, olive oil, garlic, white balsamic vinegar {wine vinegar, grape must}, salt, sugar], feta cheese [pasteurized milk, salt, cheese culture, enzymes, potato starch {added to prevent caking}], capers [capers, water, salt, and vinegar], baby spinach, sun dried tomatoes [sun dried tomatoes {tomatoes, sulfur dioxide (for color retention)}, water, natural flavors, salt, xanthan gum], parsley, green onion), italian style ham, salami, and pepperoni pinwheels (lavash [enriched unbleached wheat flour {wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, water, canola oil, sea salt, cultured wheat, oat fiber, sugar, baking powder {sodium acid pyrophosphate, potato starch, sodium bicarbonate}, yeast], ham water added [cured with water, dextrose, salt, contains 2% or less of sodium lactate, potassium lactate, sodium phosphates, sodium erythorbate, sodium diacetate, sodium nitrite], whipped cream cheese [pasteurized milk and cream, skim milk, whey protein concentrate, whey, modified food starch, salt, carob bean gum, xanthan gum, guar gum, lactic acid, natamycin {a natural mold inhibitor}, vitamin a palmitate, cheese culture], hard salami [pork, salt, dextrose, contains 2% or less of beef, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spice, vitamin c {sodium ascorbate}, bha, bht, citric acid], pepperoni [pork, salt, contains 2% or less of beef, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrite, spices, vitamin c {sodium ascorbate}, bha, bht, citric acid], fire roasted diced tomatoes in juice [tomatoes, tomato juice, salt, calcium chloride, citric acid], basil pesto [basil, canola oil, water, parmesan cheese {pasteurized part skim cow’s milk, cheese cultures, salt, enzymes}, dehydrated garlic, salt], pepperoncini [pepperoncini, water, salt, calcium chloride, acetic acid, citric acid, sodium benzoate {preservative}, sodium metabisulfite, turmeric]). en:gluten,en:milk
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