There are 221 calories in 100 grams of Italian Flatbread Pizza, Margherita. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
925 -
Sodium (mg)
673 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 221 calories, 7g fat, 30g carbohydrates, and 10 grams of protein in Italian Flatbread Pizza, Margherita.
Crust: soft wheat flour, water, sunflower oil, salt, yeast, topping: mozzarella cheese (milk, starter culture, rennet, salt), tomato sauce (tomato passata, water, tomato paste, onion, olive oil, sugar, garlic, salt, oregano, pepper), seasoned tomatoes (tomatoes, olive oil, salt, basil, garlic). en:milk
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