There are 54 calories in 100 grams of Italian Cooked Ham With Natural Juices. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Italian Cooked Ham With Natural Juices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
Italian Cooked Ham With Natural Juices has 54 calories, 2g fat, 0 carbohydrates (including 0g sugar), and 11g protein per 100 grams.
Pork, salt, sugar, seasoning (yeast extract, salt, malto dextrin, dextrose, vegetable oil), flavor, sodium ascorbate, sodium nitrite.
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