There are 50 calories in one serve (0.5 Cup) of Island Sun 100% Pure Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Island Sun 100% Pure Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Island Sun 100% Pure Pumpkin is 0.5 Cup and weighs 120 grams. It contains 50 calories, 0.5g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Island Sun 100% Pure Pumpkin has 8mg of sodium and 3 grams of sugars.
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