There are 113 calories in one serve (28 G) of Island Snacks Yogurt Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Island Snacks Yogurt Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
21 -
Saturated Fat (g)
7 -
Kilojoules
1690 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
14
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Food Details
A serve of Island Snacks Yogurt Nut Mix is 28 G and weighs 28 grams. It contains 113 calories, 6g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Island Snacks Yogurt Nut Mix has 18mg of sodium and 50 grams of sugars.
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