There are 170 calories in one serve (0.25 Cup) of Island Snacks Sunflower Seed Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Island Snacks Sunflower Seed Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
5 -
Kilojoules
2540 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Island Snacks Sunflower Seed Kernels is 0.25 Cup and weighs 28 grams. It contains 170 calories, 15g fat, 4g carbohydrates, and 6 grams of protein. Each 100g of Island Snacks Sunflower Seed Kernels has 607mg of sodium and 0 grams of sugars.
Island Snacks Sunflower Seed Kernels Ingredients
Sunflower Seeds, Kernels, Sea Salt, Canola Oil Or Soy Oil.
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