There are 170 calories in one serve (28 G) of Island Snacks Mexican Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Island Snacks Mexican Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
50 -
Saturated Fat (g)
11 -
Kilojoules
2540 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
36
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Food Details
A serve of Island Snacks Mexican Pumpkin Seeds is 28 G and weighs 28 grams. It contains 170 calories, 14g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Island Snacks Mexican Pumpkin Seeds has 457mg of sodium and 0 grams of sugars.
Island Snacks Mexican Pumpkin Seeds Ingredients
Pumpkin Seeds, Salt.
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