There are 130 calories in one serve (28 G) of Island Snacks Cape Cod Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Island Snacks Cape Cod Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
25 -
Saturated Fat (g)
2 -
Kilojoules
1941 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
14
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Food Details
A serve of Island Snacks Cape Cod Mix is 28 G and weighs 28 grams. It contains 130 calories, 7g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of Island Snacks Cape Cod Mix has 161mg of sodium and 25 grams of sugars.
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