There are 160 calories in one serve (1 Pouch) of Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds is 1 Pouch and weighs 40 grams. It contains 160 calories, 3.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds has 0mg of sodium and 3 grams of sugars.
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