There are 96.02 calories in one serve (1 Slice) of Irish Pride Healthy Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Irish Pride Healthy Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1059 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Irish Pride Healthy Grain is 1 Slice and weighs 38 grams. It contains 96.02 calories, 0.8g fat, 17g carbohydrates, and 3.7 grams of protein. Each 100g of Irish Pride Healthy Grain has 400mg of sodium and 4 grams of sugars.
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