There are 286 calories in 100 grams of Irish Potato. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
524 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 286 calories, 2g fat, 57g carbohydrates, and 7 grams of protein in Irish Potato.
Enriched bleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, potato flakes (potato, mono & diglycerides, sodium acid pyrophosphate, citric acid), whey, palm oil, sugar, egg, yeast, salt, vinegar, enzymes. en:eggs,en:gluten,en:milk
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