There are 71 calories in 100 grams of Irish Organic Mussels. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Irish Organic Mussels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
503 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
Irish Organic Mussels has 71 calories, 1g fat, 3 carbohydrates (including 0g sugar), and 12g protein per 100 grams.
Organic mussels (mollusc) mytilus edulis in their natural juice (100%) cleaned, cooked & frozen.
molluscs
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