There are 161 calories in one serve (8 Oz) of Irish Organic Mussels Connemara. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
503 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 71 calories, 11.89g protein, 3.08g carbohydrates, and 1.32g of fat in Irish Organic Mussels. Each serve of Irish Organic Mussels is 227g.
The nutrition information for Irish Organic Mussels comes from data published by USDA (United States Department of Agriculture).
Irish Organic Mussels Connemara Ingredients
Organic Mussels (Mollusc) Mytilus Edulis In Their Natural Juice (100%) Cleaned, Cooked & Frozen.
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