There are 200 calories in 100 grams of Irish Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
837 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 200 calories, 9g fat, 31g carbohydrates, and 12 grams of protein in Irish Cheddar.
Filling: ricotta cheese (pasteurized milk, whey, cream, vinegar, salt, stabilizer [guar gum, locust bean gum, xanthan gum]), milk, irish cheddar cheese (pasteurized cows milk, salt, starter cultures, rennet), parmesan cheese (pasteurized cows milk, cheese culture, salt, enzymes), white cheddar cheese (pasteurized milk, culture, salt, enzymes), mozzarella cheese (pasteurized cows milk, cheese culture, salt, enzymes), parmesan flavor (parmesan and granular cheese [pasteurized milk, cheese culture, salt, enzymes], salt, yeast extract, butter, corn oil, olive oil, sweet creme solids, sugar, natural flavor, onion powder, garlic powder), eggs, black pepper, salt, beta-carotene. pasta: wheat flour, water, eggs, spinach, beta-carotene. en:eggs,en:milk
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