There are 90 calories in one serve (4 Oz) of Iqf Skinless Boneless Pacific Cod Loins Ocean Chef. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 80 calories, 13.27g protein, 0g carbohydrates, and 0.88g of fat in Iqf Skinless Boneless Pacific Cod Loins. Each serve of Iqf Skinless Boneless Pacific Cod Loins is 113g.
The nutrition information for Iqf Skinless Boneless Pacific Cod Loins comes from data published by USDA (United States Department of Agriculture).
Iqf Skinless Boneless Pacific Cod Loins Ocean Chef Ingredients
Cod, Sodium Tripolyphosphate (To Retain Moisture)
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