There are 90 calories in one serve (100 G) of Iogo Yogourt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iogo Yogourt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
377 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
4
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Food Details
A serve of Iogo Yogourt is 100 G and weighs 100 grams. It contains 90 calories, 1.5g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of Iogo Yogourt has 45mg of sodium and 13 grams of sugars.
Iogo Yogourt Ingredients
Cultured Grade A Milk.
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