There are 539 calories in 100 grams of International Harvest, Organic Go Sprouted Seeds, Sunflower, Pumpkin, Watermelon & Sweet Apricot. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
539
-
Total Fat (g)
43 -
Saturated Fat (g)
7 -
Kilojoules
2255 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 539 calories, 43g fat, 14g carbohydrates, and 25 grams of protein in International Harvest, Organic Go Sprouted Seeds, Sunflower, Pumpkin, Watermelon & Sweet Apricot.
Organic sprouted sunflower seeds, organic sprouted pumpkin seeds, organic sprouted watermelon seeds, organic sprouted sweet apricot kernels, sicilian sea salt.
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