There are 432 calories in 100 grams of Integral Wheat And Oat Fiber. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
432
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1808 -
Sodium (mg)
586 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 432 calories, 19g fat, 59g carbohydrates, and 6 grams of protein in Integral Wheat And Oat Fiber.
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