There are 230 calories in one serve (0.5 Cup) of Instant Pancake Mix First Street. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1502 -
Sodium (mg)
1188 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 359 calories, 9.38g protein, 68.75g carbohydrates, and 4.69g of fat in Instant Pancake Mix. Each serve of Instant Pancake Mix is 64g.
The nutrition information for Instant Pancake Mix comes from data published by USDA (United States Department of Agriculture).
Instant Pancake Mix First Street Ingredients
Enriched Bleached Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sweet Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate), Sugar, Partially Hydrogenated Soybean Oil, Salt, Sweet Cream Buttermilk.
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