There are 393 calories in 100 grams of Instant Original Oatmeal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Instant Original Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
Instant Original Oatmeal has 393 calories, 7g fat, 68 carbohydrates (including 0g sugar), and 14g protein per 100 grams.
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