There are 70 calories in one serve (1/3 Cup) of Instant Mashed Potatoes Always Save. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
Food Search:
Food Details
On a per 100 gram basis, there are 368 calories, 5.26g protein, 78.95g carbohydrates, and 0g of fat in Instant Mashed Potatoes. Each serve of Instant Mashed Potatoes is 19g.
The nutrition information for Instant Mashed Potatoes comes from data published by USDA (United States Department of Agriculture).
Instant Mashed Potatoes Always Save Ingredients
Dehydrated Potato, Mono- And Diglycerides, Preservatives (Sodium Acid Pyrophosphate, Sodium Bisulfite, And Citric Acid).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Instant Mashed Potatoes Always Save. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.