There are 371 calories in 100 grams of Instant Hot Cereal, Cocoa Nut With Real Almonds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
1552 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 4g fat, 80g carbohydrates, and 9 grams of protein in Instant Hot Cereal, Cocoa Nut With Real Almonds.
Wheat farina, sugar, dried coconut, almonds, cocoa (processed with alkali), calcium carbonate, guar gum, salt, defatted wheat germ, natural flavors, ferric orthophosphate (iron) vitamin a palmitate, niacin (vitamin b3), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), folic acid, bht (to preserve freshness). en:nuts
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