There are 429 calories in 100 grams of Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1795 -
Sodium (mg)
1964 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 429 calories, 13g fat, 64g carbohydrates, and 7 grams of protein in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked.
Potatoes*, salt, butter (cream, salt, buttermilk), sour cream [milk fat, nonfat milk solids, corn syrup solids, whey (from milk), cultures, sodium silicoaluminate, lactic acid], canola oil, natural cheddar cheese flavor [natural flavors (includes milk), maltodextrin, whey (from milk), dipotassium phosphate], parmesan, blue cheese, and romano cheeses (pasteurized milk, cultures, enzymes and salt), corn syrup solids, imitation bacon (soy flour, caramel color, soybean oil, salt, natural flavoring, red 3), onion*, chives*, spice, mono – and diglycerides, natural and artificial flavors, sodium caseinate, sugar, disodium inosinate and disodium guanylate, titanium dioxide (color), soy lec-ithin, dipotassium phosphate, freshness preserved with sodium acid pyrophosphate, sodium bisulfite and citric acid. en:milk
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