There are 333 calories in 100 grams of Instant Creole Roux Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
2667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 333 calories, 0g fat, 67g carbohydrates, and 0 grams of protein in Instant Creole Roux Mix.
Enriched wheat flour (wheat flour bleached, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), hydrolyzed soy protein, caramel color, silicon dioxide (anti-caking agent), salt, dried chili pepper, black pepper, chili powder, dehydrated garlic.
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