There are 118 calories in one serve (5 Tbsp) of Instant Cereal Lanutre. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 393 calories, 11g protein, 76.67g carbohydrates, and 6g of fat in Instant Cereal. Each serve of Instant Cereal is 30g.
The nutrition information for Instant Cereal comes from data published by USDA (United States Department of Agriculture).
Instant Cereal Lanutre Ingredients
Wheat Flour Enriched With Iron And Folic Acid, Sugar, Milk, Phosphate Tricalcium, Vitamins Mix A, D3, B1, B2, Pp, B6, B12, K, H, Pantothenic Acid, Folic Acid, Iron And Natural Identical Vanilla Flavour.
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