There are 125 calories in one serve (2 Tbsp) of Inspired Organics Organic Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inspired Organics Organic Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
481
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
2013 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Inspired Organics Organic Chia Seeds is 2 Tbsp and weighs 26 grams. It contains 125 calories, 8g fat, 11g carbohydrates, and 4 grams of protein. Each 100g of Inspired Organics Organic Chia Seeds has 15mg of sodium and 0 grams of sugars.
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