There are 170 calories in one serve (1 Square) of Inspire Protein Breakfast Squares, Iced Lemon Crumble. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inspire Protein Breakfast Squares, Iced Lemon Crumble:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1582 -
Sodium (mg)
1022 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
36
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Food Details
A serve of Inspire Protein Breakfast Squares, Iced Lemon Crumble is 1 Square and weighs 45 grams. It contains 170 calories, 6g fat, 16g carbohydrates, and 16 grams of protein. Each 100g of Inspire Protein Breakfast Squares, Iced Lemon Crumble has 1022mg of sodium and 7 grams of sugars.
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