There are 115 calories in one serve (5 Oz) of Inland Market Wild Caught Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inland Market Wild Caught Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
339 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Inland Market Wild Caught Cod is 5 Oz and weighs 142 grams. It contains 115 calories, 1g fat, 0g carbohydrates, and 25 grams of protein. Each 100g of Inland Market Wild Caught Cod has 53mg of sodium and 0 grams of sugars.
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