There are 280 calories in one serve (5.5 Oz) of Inland Market Seasoned Haddock Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inland Market Seasoned Haddock Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
749 -
Sodium (mg)
455 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Inland Market Seasoned Haddock Fillets is 5.5 Oz and weighs 156 grams. It contains 280 calories, 21g fat, 4g carbohydrates, and 19 grams of protein. Each 100g of Inland Market Seasoned Haddock Fillets has 455mg of sodium and 0 grams of sugars.
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