There are 240 calories in one serve (5 Oz) of Inland Market Sea Salt & Roasted Garlic Mahi on Cedar Plank. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inland Market Sea Salt & Roasted Garlic Mahi on Cedar Plank:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
707 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Inland Market Sea Salt & Roasted Garlic Mahi on Cedar Plank is 5 Oz and weighs 142 grams. It contains 240 calories, 16g fat, 2g carbohydrates, and 21 grams of protein. Each 100g of Inland Market Sea Salt & Roasted Garlic Mahi on Cedar Plank has 211mg of sodium and 0 grams of sugars.
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