There are 270 calories in one serve (5 Oz) of Inland Market North Atlantic Pollock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inland Market North Atlantic Pollock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
795 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Inland Market North Atlantic Pollock is 5 Oz and weighs 142 grams. It contains 270 calories, 19g fat, 1g carbohydrates, and 22 grams of protein. Each 100g of Inland Market North Atlantic Pollock has 282mg of sodium and 0 grams of sugars.
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