There are 220 calories in one serve (4 Oz) of Inland Market Catfish, Southern Fried. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inland Market Catfish, Southern Fried:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
816 -
Sodium (mg)
451 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Inland Market Catfish, Southern Fried is 4 Oz and weighs 113 grams. It contains 220 calories, 10g fat, 19g carbohydrates, and 13 grams of protein. Each 100g of Inland Market Catfish, Southern Fried has 451mg of sodium and 0 grams of sugars.
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