There are 400 calories in 100 grams of Ingles Markets Inc. Iced Oatmeal Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
1674 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 400 calories, 12g fat, 72g carbohydrates, and 4 grams of protein in Ingles Markets Inc. Iced Oatmeal Cookies.
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, high fructose corn syrup, whole grain oats, raisin paste, corn syrup, contains 2% or less of: eggs, salt, baking soda, whey, spice, natural and artificial flavors, caramel color, cornstarch, titanium dioxide (color), enzyme modified soy protein, soy lecithin. en:milk
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