There are 89 calories in 100 grams of Indian Savory Yogurt Raita. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Indian Savory Yogurt Raita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
372 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
7
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Food Details
Indian Savory Yogurt Raita has 89 calories, 3g fat, 9 carbohydrates (including 9g sugar), and 7g protein per 100 grams.
Yogurt from whole milk and non-fat milk solids with 5 active cultures (l. bulgaricus, s. thermophilus, bifidus, l. acidophilus, l. casei), cucumber, cilantro leaves, himalayan pink sea salt, chia seeds, mint, organic cumin, cayenne pepper powder.
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