There are 80 calories in one serve (4 Pieces) of Indian Puppodums Sharwood's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
2400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100 gram basis, there are 267 calories, 20g protein, 43.33g carbohydrates, and 0g of fat in Indian Puppodums. Each serve of Indian Puppodums is 30g.
The nutrition information for Indian Puppodums comes from data published by USDA (United States Department of Agriculture).
Indian Puppodums Sharwood’s Ingredients
Black Gram Bean Flour, Salt, Raising Agent: Lime (Calcium Oxide), Spices, Rice Flour, Sunflower Oil.
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