There are 123 calories in 100 grams of Indian Lentil Dhal. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Indian Lentil Dhal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
515 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
100 grams of Indian Lentil Dhal has 123 calories, 3g fat, 13g carbohydrates (including 2g sugar), and 9 grams of protein.
Cooked Lentils (76%) (Water, Green Lentils, Black Lentils), Soya Protein Pieces. Coconut Cream, Tomato Puree, Onions, Herbs And Spices (1%) (Including Coriander, Ginger, Chilli), Sunflower Oil, Glucose Syrup, Salt, Garlic Puree, Soya Sauce (Soya Beans, Wheat, Salt). For Allergens Including Cereals Containing Gluten See Ingredients In Bold.
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