There are 90 calories in one serve (1.5 Tbsp) of In The Mix Cookie, Lemon Chip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of In The Mix Cookie, Lemon Chip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1636 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
0
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Food Details
A serve of In The Mix Cookie, Lemon Chip is 1.5 Tbsp and weighs 23 grams. It contains 90 calories, 1.5g fat, 18g carbohydrates, and 0 grams of protein. Each 100g of In The Mix Cookie, Lemon Chip has 370mg of sodium and 43 grams of sugars.
In The Mix Cookie, Lemon Chip Ingredients
Bleached Wheat Flour Enriched (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour , Brown Sugar (Sugar, Molasses), Lemon Chips (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whey Powder, Butterfat, Natural Flavor, Soy Lecithin, Citric Acid), Rolled Oats, Sugar, Corn Flakes Degerminated Yellow Corn Meal, Sugar, Salt, Barley Malt Extract, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron, Vitamin A (Palmitate) Niacinamide, Riboflavin, Thiamine Mononitrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D, Vitamin B12, Folic Acid , Sweetened Coconut Flakes Coconut, Sodium Metabisulfite (To Retain Color), Sugar, Water, Propylene Glycol, Salt , Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt.
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