There are 170 calories in one serve (0.25 Cup Dry) of In Harvest Tri-Color Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of In Harvest Tri-Color Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of In Harvest Tri-Color Quinoa is 0.25 Cup Dry and weighs 45 grams. It contains 170 calories, 1.5g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of In Harvest Tri-Color Quinoa has 11mg of sodium and 7 grams of sugars.
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