There are 265 calories in one serve (1 Sandwich) of In A Dash Aegean Ciabatta Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of In A Dash Aegean Ciabatta Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of In A Dash Aegean Ciabatta Sandwich is 1 Sandwich and weighs 173 grams. It contains 265 calories, 10g fat, 23g carbohydrates, and 18 grams of protein. Each 100g of In A Dash Aegean Ciabatta Sandwich has 329mg of sodium and 2 grams of sugars.
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