There are 235 calories in 100 grams of Iltaco Foods Pizza Puff. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
983 -
Sodium (mg)
618 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 235 calories, 14g fat, 29g carbohydrates, and 11 grams of protein in Iltaco Foods Pizza Puff.
Tortilla flour (wheat flour, barley flour), water, beef tallow, baking powder, salt. filling: cooked pork, water tomato paste, mozzarella cheese, (part-skim pasteurized milk, cheese cultures, salt, enzymes], modified food starch), imitation mozzarella cheese (water, partially hydrogenated soybean oil, sodium caseinate [a milk derivative], food starch, modified food starch, salt, calcium phosphate, natural flavor, cellulose gum, sorbic acid, lactic acid, artificial color), textured vegetable protein (soy protein concentrate, caramel color), beef tallow, pizza puff seasoning, (spices, garlic powder, salt, paprika, corn oil, and less then 2% tricalcium phosphate added as an anti-caking agent), salt, romano cheese (cow’s milk, cheese culture, salt, enzymes, powdered cellulose [anti-caking agent], and calcium propionate), black pepper, fennel seed.
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