There are 270 calories in one serve (4 Waffles) of Ikea Grocery Vafflor Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ikea Grocery Vafflor Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
19 -
Saturated Fat (g)
1 -
Kilojoules
1414 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
175 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Ikea Grocery Vafflor Waffles is 4 Waffles and weighs 80 grams. It contains 270 calories, 15g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Ikea Grocery Vafflor Waffles has 425mg of sodium and 3 grams of sugars.
Ikea Grocery Vafflor Waffles Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Water, Whey, Vegetable Oil (Canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyrodioxine (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
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