There are 45 calories in one serve (1 Piece) of Ikea Grocery Multigrain Crispbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ikea Grocery Multigrain Crispbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
577 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Ikea Grocery Multigrain Crispbread is 1 Piece and weighs 13 grams. It contains 45 calories, 1g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of Ikea Grocery Multigrain Crispbread has 577mg of sodium and 0 grams of sugars.
Ikea Grocery Multigrain Crispbread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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