There are 190 calories in one serve (0.33 Cup) of Ikea Grocery Almonds, Roasted and Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ikea Grocery Almonds, Roasted and Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
53 -
Saturated Fat (g)
3 -
Kilojoules
2648 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Ikea Grocery Almonds, Roasted and Lightly Salted is 0.33 Cup and weighs 30 grams. It contains 190 calories, 16g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Ikea Grocery Almonds, Roasted and Lightly Salted has 117mg of sodium and 3 grams of sugars.
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