There are 250 calories in one serve (1 Sandwich) of Ihop At Home Flatbread, Breakfast Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ihop At Home Flatbread, Breakfast Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1176 -
Sodium (mg)
685 -
Alcohol (g)
0 -
Cholesterol (mg)
101 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Ihop At Home Flatbread, Breakfast Sandwich is 1 Sandwich and weighs 89 grams. It contains 250 calories, 13g fat, 22g carbohydrates, and 12 grams of protein. Each 100g of Ihop At Home Flatbread, Breakfast Sandwich has 685mg of sodium and 2 grams of sugars.
Ihop At Home Flatbread, Breakfast Sandwich Ingredients
Flatbread Enriched Wheat Flour Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Vegetable Oil (Soybean And Or Cottonseed), Yeast, Soy Flour Blend (Soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors), Dough Conditioner (Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L-Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (Added To Retard Spoilage). Egg Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Cheese Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin (Non-Sticking Agent). Bacon Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
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