There are 180 calories in one serve (1 Cup Cereal) of IGA Shredded Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Shredded Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of IGA Shredded Wheat Cereal is 1 Cup Cereal and weighs 49 grams. It contains 180 calories, 1g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of IGA Shredded Wheat Cereal has 0mg of sodium and 0 grams of sugars.
IGA Shredded Wheat Cereal Ingredients
Whole Wheat.
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