There are 360 calories in one serve (4 Oz) of IGA Shells & Cheese Dinner Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Shells & Cheese Dinner Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1335 -
Sodium (mg)
894 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of IGA Shells & Cheese Dinner Mix is 4 Oz and weighs 113 grams. It contains 360 calories, 13g fat, 45g carbohydrates, and 14 grams of protein. Each 100g of IGA Shells & Cheese Dinner Mix has 894mg of sodium and 4 grams of sugars.
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