There are 45 calories in one serve (0.5 Cup) of IGA Mixed Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Mixed Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of IGA Mixed Vegetables is 0.5 Cup and weighs 125 grams. It contains 45 calories, 0g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of IGA Mixed Vegetables has 240mg of sodium and 2 grams of sugars.
IGA Mixed Vegetables Ingredients
Water, Carrots, Potatoes, Peas, Green Beans, Corn, Celery, Lima Beans, Salt, Calcium Chloride (Added To Maintain Firmness), Onion Flavoring.
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