There are 100 calories in one serve (1 Packet) of IGA Instant Oatmeal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Instant Oatmeal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of IGA Instant Oatmeal, Original is 1 Packet and weighs 28 grams. It contains 100 calories, 1.5g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of IGA Instant Oatmeal, Original has 286mg of sodium and 4 grams of sugars.
IGA Instant Oatmeal, Original Ingredients
Whole Grain Rolled Oats, Salt, Guar Gum, Caramel Color, Vitamins And Minerals Calcium Carbonate (A Source Of Calcium), Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D.
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